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- Media:
- John Su Chain Whip Vol. 2 Intermediate Chain Whip Maneuvers DVD
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In Chinese it is known as the Jiu Jie Bian or 9 section whip but is also commonly referred to as the Chain Whip. This flexible Chinese weapon is electrifying excellent for building coordination and strength.Five titles to choose from. Available in both VHS and DVD. CHAIN WHIP VOLUME 1 Start with basic horizontal vertical and figure 8 spins then intergrate footwork and stances into your movements. Approx. 50 min. VOLUME 2 Expand on basic spins by adding maneuvers around the arms neck and body. Learn to put movements together using footwork and momentum. Approx. 46 min. VOLUME 3 Incorporate advance kicking techniques and body movements together with the Chain Whip spins and maneuvers. Learn sample combinations using the advance movements and techniques. Approx. 42 min. DOUBLE CHAIN WHIP VOLUME 1 Learn to maneuver two chain whips at the same time while doing the basic horizontal vertical and figure 8 spins. Then lead into both synchronized and interrupted motions with the double chain whip. Approx. 52 min. VOLUME 2 Start by breaking down the details of the double chain whip maneuvers around the neck body and legs. Then incorporate advance kicking techniques while performing double chain whip maneuvers. Approx. 50 min.
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