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- As Advertised:
- Dan Henderson Learn To Fight And Win Series Titles
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Dan Henderson is one of the most accomplished and recognized athletes in the history of mixed martial arts. In this series he shows how to learn to become a complete fighter. Six titles to choose from. Available only on DVD. Volume 1 Controlling On Top Passing the guard standing up cradle pass side mount under hooks and much more. Approx. 45 min. 189106D V01. Volume 2 Working For Submissions Avoiding the strikes escaping the guard striking from the guard submissions from the guard and much more. Approx. 45 min. 189106D V02. Volume 3 The Clinch Closing the Gap Cross or kick off his jab closing the distance from strikes under hooks hip position snap downs knee bumps and much more. Approx. 50 min. 189106D V03. Volume 4 Take Downs Double leg changing levels avoinding the front choke set ups jabs arm drags follow opponent's kick and much more. Apporx 40 min. 189106D V04 Volume 5 Chokes and Head Control Getting to the front head lock off the shoot snap downs side mount controlling the head front chokes with or without arm and more. Approx. 50 min. 189106D V05. Volume 6 The Fight Clinic Fight clips commentary interview and training tips. Approx. 40 min. 189106D V06
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