The American Style Nunchakus has proven itself a winner in tournament competition. In this explosive series follow as Michael Burke teaches all needed to know. Seven volumes to choose from. Available only on DVD. Chakus Volume 1 Basic techniques needed to learn the style. Approx. 30 min. 18534D Chakus Volume 2 Teaches two single nunchaku Katas for tournament competition. Approx. 30 min. 185341D Chakus Volume 3 Teaches double nunchaku exercises and Kata for tournament competition. Approx. 30 min. 185342D Chakus Volume 4 New single nunchaku kata called the Dragons Kata. Also several new techniques along with a review of the style. Approx. 30 min. 185343D Chakus Volume 5 Double nunchaku forms and techniques. Combine different nunchaku forms to create their own unique form. Approx. 30 min. 185344D Chakus Volume 6 Ultimate self defense spin and swing techniques reverse combinations new endings for the single forms and training tips. Approx. 60 min. 185345D Chakus Volume 7 New training techiniques including the shuffle step the combo kick twirl technique and much more. Approx. 60 min. 185346D
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